These enrichment classes are a great way to stay fit or learn new skills.
This class is designed to help you learn the basics of weightlifting so you can feel comfortable navigating your way through the gym.
Offered 6 times a year. This permit is honored in 31 states.
Group Fitness Classes
We have over 120 classes going on every week! These classes range from Zumba, to Spin, to HIIT and are included in your membership or daily admission.
Our experienced Certified Personal Trainers are ready to work with you! Regardless of your goals, fitness level, ability, or limitations, we’ll create a plan so you can be successful.
We have classes and leagues available for ages 8 and up.
Women's Self Defense
This course is designed for women to learn how to physically defend themselves from an aggressor. We’ll be utilizing time-proven techniques to get away from danger, but also practicing joint locks and chokes designed for a smaller person to defend themselves against a larger attacker for those instanceses where getting away just isn’t possible. Whether you’re looking for self-defense, empowerment & confidence, or stress relief, you will have a great time with this course!