Adult Classes & Programs

i am out of catchy lines for the day
These enrichment classes are a great way to stay fit or learn new skills.

Brazilian Jiu-Jitsu

Learn the basics of grappling and ground fighting in our Brazilian Jiu-Jitsu (BJJ) classes.

Concealed Carry

Offered 6 times a year. This permit is honored in 31 states.

Group Fitness Classes

We have over 120 classes going on every week! These classes range from Zumba, to Spin, to HIIT and are included in your membership or daily admission.

Taekwondo

Learn the basics of this great martial art, from the kicks and blocks to basic meditation. Classes starting for as young as 5. We offer 6-week classes year round.

Women's Self-Defense

A 6-week course that could save your life. This class is for women and girls 14 and older.

Racquetball

We have classes and leagues available for ages 16+.