Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting and submission holds. It was developed by the Gracies over many decades and is  showcased in the U.S. with the introduction of the Ultimate Fighting Championship.

BJJ was developed primarily with the intention of using technique & leverage to control a larger opponent in a self-defense situation. This is still true today and the sport of BJJ has exploded over the last 25 years.  Maybe you’ve watched a submission done in the UFC and want to learn how to do it, maybe you used to wrestle in high school and you are missing the mats, or maybe you have a child who you would like to grow in confidence –  you and your family should check out our Brazilian Jiu-Jitsu Program!