The Orem Family Fitness Center is offering a new adult masters swim club. This program is group adult swim workouts with a USMS-certified coach for fitness, competition, or triathlon- all ability levels welcome! For more information please contact our aquatics coordinator Katie Jeffreys: email@example.com
Orem Masters / Adult Swim Club
Tired of swimming laps alone? Need some stroke instruction, workout motivation, or just a solid swim workout with fun people? This is the place for you!
What to expect
- We practice Monday, Wednesday, Friday from 6am to 7:30am
- Warm welcome and encouragement from both coach and fellow swimmers, whether you're a pro or new.
- Challenge at your level-solid workouts, 2 versions of each workout (short and long), and tailored coaching/instruction
- Learning and variety-workouts hit all aspects of swim fitness(technique, speed, strength, endurance, cardio/aerobic fitness, competition skills, and triathlon skills)
- Team competition and camaraderie-for those who want it, we'll have a chance to compete as a team(OMAC) against other masters teams.
- Coaching by an experienced, certified coach(USMS level 3)
Orem Masters Aquatic Club(OMAC) is Utah's newest US Masters swim club. We swam together last year as the SwimFit class, and we're just adding an extra layer to that great experience by officially registering with US Masters Swimming
Things to know
- "Masters" doesn't men you need to be awesome- all it means is "adult swimming" so if you're an adult, you're in!
- We welcome all levels and types of swimmers- young or old; fast or slow; new or experienced; triathlete, fitness swimmer, or competition swimmer.
- Joining us is as simple as showing up. We encourage you to join USMS and to get on our Slack workspace, but you can join our workouts regardless- no fee, no fuss.
- Can't come every day or for the whole time? We're happy to have you whenever you can make it!
- What do you need? Just yourself, a swim suit, and goggles! We recommend also bringing your own kickboard, pull buoy, fins, and hand paddles, but we've got extras of most gear available for use.
Meet your Coach
|October 5-7, 2022||Huntsman World Senior Games (50+)||Utah Tech HPC - St George, UT|
|November 12, 2022||South Davis Meet||South Davis Recreation Center - Bountiful, UT|
|February 2023||QUAC Ski-N-Swim||Fairmont Aquatic Center - SLC, UT|
|March 24, 2023||USMS State Meet||Wasatch Aquatic Center - Heber City, UT|