Gymnastics, Tumbling and beginning cheer

beginning cheer

Learn a variety of cheerleading skills in this NEW class! Cheers, Motions, Dance, Jumps, Kicks, Voice Projection, Beginning Tumbling as well as an introduction to stunting! (Ages 7-12)  

  • Registration information, such as days, times, and fees, varies.  Click Register Now to view current options.

Gymnastics

A sport that requiring balance, strength, flexibility, agility, coordination, and endurance. Our classes teach children (both girls and boys) the events of floor (tumbling), vault, bars and beam.

  • Registration information, such as days, times, and fees, varies.  Click Register Now to view current options.

Intro to Gymnastics

Recommended for those with little to no experience.

This class is designed for young children (generally ages 3-5) to learn the basics of gymnastics. In addition to simple moves like forward and backward rolls, kids will learn important techniques and terms that will set them up to continue to grow in gymnastics. Kids will be exposed to floor, bar, and balance beam.

Beginning

Recommended to those with some experience or have successfully completed Intro to Gymnastics.

This course will build on the basics taught in the previous class and expand their foundation of gymnastics. Bar and beam will be more of a focus and vault skills will be introduced. These skills will align with level 1 and some level 2 in the Junior Olympics (JO) scale. 

Intermediate

Recommended for those with proficiency in basic gymnastics or have completed our Beginning Gymnastics course.

Intermediate gymnastics will continue to develop skills in all 4 events including cartwheels, leaps on the beam, and dismounting from the bar. Skills align with JO levels 2 and 3. 

Advanced

Recommended for those with proficiency in gymnastics or have completed our Intermediate Gymnastics course.

Completion of this class will equip gymnasts with the skills necessary to begin participating in JO competitions. Skills such as round-off dismount from the beam and one-armed cartwheels will be taught. Skills align with JO 3 and some 4. 

Tumbling

Known as the floor event in gymnastics, these classes are a great way for kids to learn everything from a basic roll to a roundoff back handspring.

  • Registration information, such as days, times, and fees, varies.  Click Register Now to view current options.

Tumbling Tots

Recommended for those with little to no experience.

This class is designed for young children (generally ages 3-5) to learn the very basics of tumbling. In addition to fun activities that will increase body coordination, kids will learn skills such as forward and backwards rolls and cartwheels. 

beginning

Recommended to those with some experience or have successfully completed Tumbling Tots.

Beginning tumbling is designed for children (generally ages 5-7) who can build off of the basics. Kids will continue to develop their strength, coordination, and confidence in order to work on skills such as headstands, handstands, and backbends. Kids will work on improving their tumbling by turning cartwheels into running cartwheels and one handed cartwheels.

Intermediate

Recommended for those with proficiency in basic tumbling or have completed our Beginning tumbling course.

Here kids will learn more technical tumbling, such as roundoffs and back handsprings, and by the end of the course will start to put together their own combinations.

Advanced

Recommended for those with proficiency in tumbling or have completed our Intermediate tumbling course.

This class will help kids grow in their skills and creativity as they learn skills like aerials and fly springs and as they work to develop their own combinations.

Translate »