Tumbling and cheer


The Orem Family Fitness Center is now offering subscription lessons that fit your schedule. It’s simple: you choose what days and times work best for you and you’re ready to go. 


First, participants decide what classes fit their needs (see below for a listing of classes). Second, participants decide how often they want to attend each week. Some of our classes are only available once a week but others are available two times a week. If we start to fill up, we may offer additional classes moving forward. Third, participants sign up for what day and time works best for their schedule. Lastly, when subscription lessons are registered for, they start immediately. Classes don’t have a beginning or ending, they are ongoing until you choose to cancel your subscription. You may decide to cancel if you want to try another format, if your schedule changes or if you find the class isn’t fitting your needs.

Subscription lessons will be charged on the first of every month. If you choose to cancel your subscriptions, a withdrawal form must be submitted by the 15th to avoid next month’s charges.

Tumbling and Cheer class descriptions:

Recommended for those with little to no experience.

This class is designed for young children to learn the very basics of tumbling. In addition to fun activities that will increase body coordination, kids will learn skills such as forward and backwards rolls and cartwheels. 

Class Times: (ages 3-5)

  • Mondays 11:00-11:55am
  • Wednesdays 11:00-11:55am
  • Tuesdays 9:00-9:55am
  • Thursdays 9:00-9:55am

Beginning tumbling is designed for children who can build off of the basics. Kids will continue to develop their strength, coordination, and confidence in order to work on skills such as headstands, handstands, and backbends. Kids will work on improving their tumbling by turning cartwheels into running cartwheels and one handed cartwheels.

Class times:

Ages 3-5:

  • Mondays 3:45-4:40pm
  • Wednedays 3:45-4:40pm

Ages 4-6:

  • Mondays 12:00-12:55pm
  • Wednesdays 12:00-12:55pm
  • Tuesdays 10:00-10:55 am
  • Thursdays 10:00-10:55am

Ages 6-12:

  • Mondays 5:45-6:40pm
  • Wednesdays 5:45-6:40pm

Here kids will learn more technical tumbling, such as roundoffs and back handsprings, and by the end of the course will start to put together their own combinations. 

Class times: (Ages 4-6)

  • Mondays 1:00-1:55pm
  • Wednesdays 1:00-1:55pm

This class will help kids grow in their skills and creativity as they learn skills like aerials and fly springs and as they work to develop their own combinations. 

Class times: (Ages 6+)

  • Mondays 6:45-7:40pm
  • Wednesdays 6:45-7:40pm

Learn a variety of cheerleading skills in this class. Cheers, Motions, Dance, Jumps, Kicks, Voice Projection, Beginning Tumbling as well as an introduction to stunting! 

Class times: (Ages 7-12) 

  • Mondays 4:45-5:40pm
  • Wednesdays 4:45-5:40pm
1 Lesson per week
Per Month
2 lessons per week
Per Month
3 lessons per week
Per Month
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