beginner weightlifting
Learn the basics of weightlifting so you can feel comfortable navigating your way through the gym.
personal training
Regardless of your goals, fitness level, ability, or limitations, we’ll create a plan so you can be successful.
brazilian jiujitsu
Learn the basics of grappling and ground fighting in our Brazilian Jiu-Jitsu (BJJ) classes.
racquetball
The Orem Family Fitness Center hosts a racquetball league for men and women 16+ and of all abilities.
group fitness classes
We have over 100 classes going on every week! Try classes like Zumba, Spin, HIIT, kickboxing and more!
women's self defense
This course is designed for women to learn how to physically defend themselves from an aggressor.