SUBSCRIPTION LESSONS (Now Open for Registration)
The Orem Family Fitness Center is now offering quality swim lessons that fit your schedule. We are offering lessons once, twice, or three times a week subscription lessons. It’s simple: you choose what day and time works best for you and you’re ready to go. We offer different subscription tracks. Whether your goal is to get ready for high school tryouts, club tryouts, triathlon training, learn to swim, or general fitness, we have a track for that.
For any questions, please contact Katie Jeffreys: kmjeffreys@orem.gov
HOW IT WORKS…
First, participants decide what track that fits their needs (see below for a listing of tracks). Second, participants decide how often they want to attend each week. We offer once, twice, or three times a week. Third, they sign up for what day and time works best for their schedule. Lastly, when subscription lessons are registered for, they start immediately.
Subscription lessons will be charged on the first of every month. If you choose to cancel your subscriptions, a withdrawal form must be submitted by the 25th to avoid next month’s charges. Subscription classes are a monthly fee per class. This means your monthly payment is always the same no matter how many classes you have that month. Most months you will have 4 classes, however because of holidays, school closure dates, etc there will be times when you only have 3 classes that month or there may even be times where you end up with 5 classes that month. The monthly rate will always stay the same, so be sure you are aware of this when signing up, especially during months with multiple holidays, school closures, etc.
Upon request parents may receive a digital progress report each month. This can be done from our website.
Avoid signing up within the last few days of the month. If you do there will be a charge that goes through with your first sign up and then again at the beginning of the month.
For subscription tracks offered please see below:
Focus: Learn to swim
Time: 30 min
Focus: Get ready to try out for High School Swim Team or Club Swimming by joining our recreational swim team.
Time: 1 Hour
Days: Saturdays
Focus: Get ready to try out for Summer Rec tryouts
Time: 30 min
Focus: Get ready for LG Certification course
Time: 30 min
Focus: Help adults workout/improve strokes
Time: 6am-7:30am
Days: Mon, Wed, Fri
Focus: Help triathletes train for upcoming events
Time: 6am-7:30am
Days: Tues, Thurs
HOW DO I KNOW WHAT SWIM SCHOOL TO REGISTER MY CHILD FOR?
It can be difficult to know what exactly to register your child for. Take this simple placement assessment below to help you know what swim school is best for your child. Once you have completed the assessment an email will be sent to you with the results of which swim school is best for your child to register for.
There are three stations within our swim school 1. The focus is to get your swimmer comfortable and more confident in the water. Instructors will work on blowing bubbles, being comfortable with being underwater, floating, gliding, kicking on their back/side, and introducing freestyle/backstroke, and the introduction of the breaststroke and dolphin kick. Below is what our skill sheets look like.
There are three stations within our swim school 2. The focus is to get your swimmer to kick on their back and side unassisted, pass off the breaststroke and dolphin kick, increase endurance with freestyle and backstroke, introduce breaststroke, butterfly, elementary backstroke, flip turns and diving. Below is what our skill sheets look like.
There are four stations within our swim school 3. The focus is to get your swimmer to increase their endurance with freestyle and backstroke, build confidence and pass off their breaststroke and butterfly, introduce block dives, and introduce the individual medley (IM). Below is what our skill sheet looks like.
