STRONG Nation

Instructor: Kate R
Time: 9:00-9:50

Class Description: STRONG Nation is an interval training class that combines elements of cardio kickboxing, bodyweight strength, and core conditioning. All exercises are synced to a variety of music mixes. It’s a total body workout that’s fun and easy to follow.

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Date

Oct 02 2021

Time

3:00 pm - 3:50 pm

Location

Orem Fitness Center
Orem Fitness Center, 580 165 S, Orem, UT 84058, USA

Organizer

Orem Aerobics Calendar
Email
c_5u448a0clsm5snp245tijmu7po@group.calendar.google.com
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