Bio
Hi! I’m Alysha and I am a certified personal trainer. I have a background in Crossfit and weightlifting as well as running and cycling. I also love kickboxing. I thoroughly enjoy helping clients reach their fitness goals and finding a mental place where fitness is about whole body wellness rather than a chasing a certain look or size.
Food should fuel us and fitness should be about how we feel. I look forward to helping you find movement which you love and will continue throughout your life.
Certifications
NASM certified personal trainer
NASM certified nutrition consultant
AFAA group fitness instructor
Schwinn cycle instructor
TRX certified instructor
FIRST TIME?
If you have never had a personal trainer before, or never trained with one of our trainers, please click the link below to fill our questionnaire. This helps our trainers know a little bit more about you, find the best personal trainer for your needs, and allow your first meeting with them to be completely tailored to your needs.