Family and youth fitness

Recreation options for families and kids!

In a recent survey of our Orem Family Fitness patrons, you let us know we need more options for kids ages 8-14, or as we lovingly call them, the tweens. Here are some new options for this age group and their families to enjoy together. 

FAMILY Fitness Time

Saturday 12:00-12:40 pm 

  • Once a week class for the whole family
  • Workout/class will change from month-to-month
  • Location: 1st floor Multipurpose Rooms
  • Class limit will depend on the activity/class taught

Kids Dance Fitness/Kids zumba

Kids Dance Fitness: Monday 11:00-11:50am                                      Kids Zumba: Wednesday 11:00-11:50am

  • For kids 5-13
  • Location: 1st floor Dance Studio
  • Limit of 20 kids

Youth Yoga


Monday/Wednesday 6:00 – 6:50 pm

  • For youth 9-13
  • Location: 1st floor Gymnastics Studio
  • Limit of 15 kids

Youth fitness training

Tuesday and Thurday 4:30-5:20 pm                                                      Saturday 10:00-10:50 am

  • For youth ages 10-14
  • A personal trainer will meet teens
    at the front desk. Lifting will take
    place primarily in functional fitness
  • Limit of 12 teens. (First come, first serve basis)

Family Track Time

Wednesday and Friday 4:00-5:00 pm

  • Upstairs track scheduled for
    families with kids 8 and older
  • Guardians must stay with their children during this time
  • Please follow track etiquette during this time
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