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Family and youth fitness

Recreation options for families and kids!

In a recent survey of our Orem Family Fitness patrons, you let us know we need more options for kids ages 8-14, or as we lovingly call them, the tweens. Here are some new options for this age group and their families to enjoy together. 

FAMILY Fitness Time

Saturday 11:00-11:40 am 

  • Once a week class for the whole family
  • Workout/class will change from month-to-month
  • Location: 1st floor Multipurpose Rooms
  • Class limit will depend on the activity/class taught

Kids Dance Fitness

Tuesday and Thursday 11:00-11:50am   

  • For kids 5-13
  • Location: 1st floor Youth Dance Studio
  • Limit of 20 kids

Tween Yoga


  • For youth 9-15
  • Location: 1st floor Youth Dance Studio
  • Limit of 15 tweens

Youth fitness training

Monday and Wednesday 4:00-4:50pm                                          Saturday 10:00-10:50am                             

  • For youth ages 10-14
  • A personal trainer will meet teens
    at the front desk. Lifting will take
    place in functional fitness area or small fitness studio.
  • Limit of 12 teens. (First come, first serve basis)

Family Track Time

 Wednesday and Friday 4:00-5:00 pm                                         Saturday 12:00-1:00pm

  • Upstairs track scheduled for
    families with kids 8 and older
  • Guardians must stay with their children during this time
  • Please follow track etiquette during this time
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