Tweens

Recreation options for ages 8-13

In a recent survey of our Orem Family Fitness patrons, you let us know we need more options for kids ages 8-13, or as we lovingly call them, the tweens. Here are some new options for this age group and their families to enjoy together. 

Kids ZUmba

Monday/Wednesday 4:00-4:50 pm

  • For kids 5-13
  • Location: 1st floor Dance Studio
  • Limit of 20 kids

Youth Yoga

Monday/Wednesday 6:30 – 7:20 pm

  • For youth 9-13
  • Location: 1st floor Gymnastics Studio
  • Limit of 15 kids

Teen Lifting

Tuesday 4:00-4:50 pm

  • For teenagers 13 & 14
  • A personal trainer will meet teens
    at the front desk. Lifting will take
    place in the 2nd-floor fitness area
    and in functional fitness
  • Limit of 10 teens

Youth Conditioning

Thursday 4:00-4:50 pm

  • For youth 10-13
  • A personal trainer will meet youth
    at the front desk. Conditioning will
    take place in the 2nd-floor fitness
    area and in functional fitness
  • Limit of 10 youth

Teen Lifting

Saturday 10:00-10:50 am

  • For teenagers 13 & 14
  • A personal trainer will meet teens
    at the front desk. Lifting will take
    place in the 2nd-floor fitness area
    and in functional fitness
  • Limit of 10 teens

FAMILY Fitness Time

Monday 6:00-6:50 pm

  • Once a week class for the whole family
  • Workout/class will change from week-to-week
  • Location: 1st floor Multipurpose Rooms
  • Class limit will depend on the activity/class taught

Family Track Time

Friday 4:00-5:00 pm

  • Upstairs track scheduled for
    families with kids 8 and older
  • Parents/guardians must stay with their children during this
    time
  • Please follow track etiquette during this time
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