Yoga

Instructor: Amy J
Time: 8:30-9:20

Class Description: A complete mind and body workout that combines dynamic breathing and strong flowing movement to create a high-heat, and high-energy workout. Students learn a sequence of postures that build strength, unwind tight joints and muscles, develop concentration and reduce stress.  

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Oct 01 2021

Time

2:30 pm - 3:20 pm

Location

Orem Fitness Center
Orem Fitness Center, 580 165 S, Orem, UT 84058, USA

Organizer

Orem Aerobics Calendar
Email
c_5u448a0clsm5snp245tijmu7po@group.calendar.google.com
Translate ยป