Power Yoga

Instructor: Amy J
Time: 8:00-8:50

Class Description: A complete mind and body workout that combines dynamic breathing and strong flowing movement to create a high-heat, and high-energy workout. Students learn a sequence of postures that build strength, unwind tight joints and muscles, develop concentration and reduce stress.  

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Date

Sep 27 2021

Time

2:00 am - 2:50 am

Location

Orem Fitness Center
Orem Fitness Center, 580 165 S, Orem, UT 84058, USA

Organizer

Orem Aerobics Calendar
Email
c_5u448a0clsm5snp245tijmu7po@group.calendar.google.com
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