PiYo
Instructor: Audra
Time: 8:00-8:50
Class Description: PIYO is a workout that incorporates effective dynamic conditioning, low impact cardio, yoga flows, bodyweight resistance, and strength training to help sculpt your entire body.
Instructor: Audra
Time: 8:00-8:50
Class Description: PIYO is a workout that incorporates effective dynamic conditioning, low impact cardio, yoga flows, bodyweight resistance, and strength training to help sculpt your entire body.