Kickboxing

Instructor: Heidi O
Time: 9:00-9:50

Class Description: Cardio-kickboxing is a group fitness class that combines kickboxing techniques with fast-paced cardio. This class will have you punching and kicking your way into shape! Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout! (Modifications shown for all fitness levels)

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Date

Sep 27 2021

Time

3:00 pm - 3:50 pm

Location

Orem Fitness Center
Orem Fitness Center, 580 165 S, Orem, UT 84058, USA

Organizer

Orem Aerobics Calendar
Email
c_5u448a0clsm5snp245tijmu7po@group.calendar.google.com
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