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Winter 2013 Land Aerobics ScheduleUpdated 1/9/2013 | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:15-6 AM | Spin | Spin | Spin | |||
| 5:30-6:00 AM | Strength Training | Pilates | Strength Training | Pilates | Strength Training | |
5:30 - 6:30 AM | Spin | Spin | ||||
| 6-6:55 AM | Step | Zumba | Step | Zumba | Step | |
| Boot Camp | Boot Camp | |||||
| 6-7 AM | Spin | Spin | Spin | |||
| 7-7:55 AM | Intro Pilates | Yoga | Intro Pilates | Yoga | Intro Pilates | Zumba |
| 8-8:55 AM | Pilates | Silver Sneakers® Circuit | Pilates | Silver Sneakers® Circuit | Pilates | Boot Camp |
| Tai-Chi (Downstairs) | Tai-Chi (Downstairs) | Spin | ||||
| 9-9:55 AM | Zumba | Sculpting | Zumba | Sculpting | Zumba | Zumba |
9-10 AM | Spin | Spin | Spin | ---- | ||
| 10-10:55 AM | Pilates | Yoga (10-11:10 am) | Pilates | Yoga (10-11:10 am) | Pilates | Yoga (10-11:10 am) |
| 11-12 noon | Silver Sneakers® Classic | Zumba Gold (11:15-12) | Silver Sneakers® Classic | Zumba Gold (11:15-12) | Silver Sneakers® Classic | |
| 5-5:55 PM | Boot Camp | Boot Camp | ||||
| 6-6:55 PM | Zumba | Step | Zumba | Step | Zumba | |
| 6-7 PM | Spin | Spin | Spin | Spin | ||
| 7-7:55 PM | Yoga (7-8:10pm) | Pilates | Yoga (7-8:10pm) | Pilates | ||
| 8:15-9:15 PM | Zumba | Zumba | Zumba | Zumba | ||
OFC (Indoor) Water Aerobics - Spring 2012(Updated 09/13/2012) | ||||||
| Mon | Tue | Wed | Thur | Fri | Sat | |
| 6AM | Sonja | Carolyn | Lorraine | Carolyn | Sonja | |
| 7AM | Carole | Carolyn | Carole | Carolyn | Carole | 8:30 (in Oct) |
| 8AM: Intermediate | Carole | Carolyn | Carole | Carolyn | Carole | 1st Sonja |
| 8AM: Low | Patti | Patti | Carolyn | Patti | Patti | 2nd Carolyn |
| 9AM: High | Patti | Patti | Carolyn | Patti | Patti | 3rd Carole |
| 9AM: Low | Staci | Carolyn | Staci | Carolyn | Staci | 4th Sonja |
| 10AM: Prenatal | Staci | Sonja | Staci | Sonja | Staci | 5th Sonja |
| 10AM: A.F.A.P. (Arthritis) | Patti | Staci | Carolyn | Patti | Patti | |
| 7PM: Intermediate / (Prenatal on Wed.) | Lisa | Brooke | Ariel | Brooke | ---- | |
| 8PM: Intermediate / (Prenatal on Wed.) | Lisa | Brooke | Ariel | Brooke | ---- | |