Aerobics Schedule

Click Here For Class Descriptions

 

2016 FALL  Land Aerobics Schedule

September 6 - December 23

Updated 11/8/2016

  Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00-6 AM

Spinning

 

 

Spinning   Spinnng  

 

 

 

 

5:30-6:00 AM

Strength Training Pilates Strength Training Pilates Strength Training

5:30-6:30 AM

 

 

Spinning

Pilates

 

Spinning

Pilates

 
6-6:55 AM

Spinning

Step

Zumba

Boot Camp

Spinning

Cardio Circuit

Zumba

Boot Camp

Spinning

Step

7-7:55 AM

Intro Pilates

Morning Yoga

Intro Pilates

Morning Yoga

Intro Pilates

Zumba

Spinning

8-8:55 AM

Pilates

Tai-Chi
(Downstairs)

Silver Sneakers® 
Circuit 
 Pilates

Tai-Chi
(Downstairs)

Silver Sneakers® 
Circuit 
 Pilates RIPPED 
9-9:55 AM

Zumba

Spinning

Sculpting 

Zumba

Spinning

Sculpting 

Zumba

Zumba 
10-10:55 AM

Pilates

Yoga Pilates

Yoga

Pilates

Yoga

11-12 Noon Silver Sneakers®
Classic
Zumba Gold Silver Sneakers®
Classic
Zumba Gold Silver Sneakers®
Classic
 
             
6-6:55 PM

Barre

Spinning

Barre

Spinning

Barre

Spinning

Spinning  

Ballroom Dance

7-7:55 PM Zumba Pilates Zumba Pilates    
8-8:55 PM Yoga Zumba Yoga Zumba    
Orem City

Fitness Center
580 West 165 South // 801-229-7154 / 801-229-7156

Senior Friendship Center
93 North 400 East // 801-229-7111

Scera Park Pools
701 South State Street // 801-724-3751

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Department of Recreation

The Recreation Department promotes healthy, active lifestyles by providing recreational opportunities. We believe in:

  • Serving our patrons and our community
  • Enhancing personal growth, change and improvement
  • Exemplifying friendliness, honesty, integrity, credibility and trust
  • Promoting teamwork
  • Being committed to the benefits of recreation
  • Making a difference in peoples lives
  • Having Fun!!!

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