Follow Us on Facebook!Karate
Martial Arts
The Orem Fitness Center’s martial arts program is designed to work the cardiovascular system, increase muscular flexibility and strength, develop coordination, promote self-confidence and discipline, as well as teach self-defense. Individualized and group instruction is provided for youth and adults age 8 and older in a beginning/intermediate level setting. Students must register for each session BEFORE attending the first class. Classes are taught on Tuesday nights.
| Dates | Day | Time | Fee |
| Nov 13 - Dec 20 *No class Nov 20 & 22 - Thanksgiving Break | T,TH | 6-7pm | $63 |
| Jan 8 - Feb 7 | TTH | 6-7pm | $63 |
| Feb 12 - Mar 14 | TTH | 6-7pm | $63 |
| Mar 19 - Apr 25 *No class Apr 2 & 4th - Spring Break | TTH | 6-7pm | $63 |
| Apr 30 - May 30 | TTH | 6-7pm | $63 |
Little Dragons
Little Dragons ages 5-7 build self confidence through the knowledge of self defense and life skills. Combining basic karate, tumbling, and self defense skills with safety awareness, the Little Dragons after school program for boys and girls also increases coordination, flexibility, and physical strength. Each 45 minute class is held in the downstairs classroom once a week for four weeks. Students must be registered before attending class and should wear attire that allows ease of movement. Uniform T-Shirts will be available for sale. Call 229-7344 for more information.
| Dates |
Day |
Time |
Fee |
| Nov 13 - Dec 20 *No class Nov 20 & 22 - Thanksgiving Break |
T,TH |
5-5:45pm |
$50 |
| Jan 8 - Feb 7 |
TTH |
5-5:45pm | $50 |
| Feb 12 - Mar 14 |
TTH |
5-5:45pm | $50 |
| Mar 19 - Apr 25 *No class Apr 2 & 4th - Spring Break |
TTH |
5-5:45pm | $50 |
| Apr 30 - May 30 |
TTH |
5-5:45pm | $50 |
Self Defense Mini Clinics
Age:12&up
Perfect for youth groups or women’s organizations, this condensed version of the self-defense clinic gives students a practical knowledge of fundamental self-defense skills and basic criminal profiling techniques. Mini-Clinics are held in the upstairs aerobic studio or downstairs classroom. Mini-clinics can be scheduled for Tuesday through Friday evenings after 6 p.m. Parental consent forms must be signed prior to class for those participants under the age of 18. More in-depth, multi week sessions are available upon request.